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Intro to Indoor Rowing

  • 12/30/2014
  • 6:30 PM - 8:00 PM
  • Bernard's Boathouse 622 E. Gorham Madison
  • 16

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Learn to use that rowing machine in your gym. Indoor rowing is an excellent low-impact, full-body exercise for all your fitness goals. It is a great alternative when winter conditions are unsuitable for outdoor activity.

From CTS-certified rowing instructors, you will learn safe “erg” technique on Concept 2 indoor rowers, and how to program the Performance Monitor computer.
  
This class is for persons eighteen and older.
 


622 E Gorham St
Madison, WI

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