FREE Indoor Rowing Intro B

Join us for a FREE, 2 hour long, introduction to indoor rowing on an erg (rowing machine)!

Who: Ages 18+. If you have concerns about mobility or injuries, please contact us before registering. No fitness or rowing experience required!

Where: We will spend our time indoors at Mendota Rowing Club, located in James Madison Park. Parking can often be found on the street on the 700 or 600 block, or in the parking lot behind Gates of Heaven Synagogue. 

What to bring: Wear stretchy workout clothes that you can layer. Tighter fitting bottoms are recommended so they do not get stuck in the rowing machine. Bring a water bottle. If it is snowy or wet outside, bring dry gym shoes to change into.

Please register for only 1 free session to allow everyone a chance to join. If you would like to learn more about rowing after the free class or if you can't make the free class, join us for our paid 3-session, Indoor Rowing Foundations class.

Questions? Email LearntoRow@MendotaRowingClub.com.

See you at the boathouse!