In rowing, people often say that you earn your medals in the winter and pick them up the following summer. Winter training is essential to building fitness so you can hit the water at full speed when the dock goes in.
Whether you are a seasoned rower or new to the sport, indoor training on the erg (rowing machine) is one of the best ways to get fit.
Winter training is part of an annual membership, but is also offered as a separate $190 membership for the December to February season. We meet Mondays and Wednesdays from 6-7am and Saturdays from 7-8am. Practice starts December 2.
Join now and get fit.