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Masters Click here: 12 Week Winter Cross Training for Rowers

• December 5th - March 3rd with no classes December 26th - 30th
  
• Tuesday/Thursday 6:00am - 7:00am
  
• Cost: $359/person (billed every 4 weeks)

Juniors (no Middle School) Click here: 12 Week Strength Program for HS Rowers 

• December 5th - March 3rd with no classes December 26th - 30th
  
• Tuesday/Thursday 5:00pm - 6:00pm
  
• Cost: $299/person (billed every 4 weeks)